Nutrition and Breastfeeding

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Mothers often receive advice from others about what they should eat when breastfeeding. The truth is there's nothing particular you need to eat or drink to make milk for your baby and mothers the world over feed their babies perfectly well on all kinds of diets. This useful booklet from LLL International cuts through some of the cultural myths that surround breastfeeding and nutrition and explains the LLL approach to 'eating well'.

LLLI Booklet 8-page A5 booklet
SKU: 0159/0159pack