Hand Expression of Breastmilk
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If you are pregnant or breastfeeding, hand expression is a useful technique to learn. It’s a handy way to relieve engorged breasts. You can also use it to stimulate milk production and provide milk for a baby who is not breastfeeding well or needs more milk. When combined with using a breast pump, hand expression can increase how much milk you can express.
Explanations and diagrams in this information sheet explain how to express milk by hand effectively.
A4 double-sided information sheet available as a single sheet, pack of 10 sheets or a bound pad of 50.
SKU: 3302/3302pack/3301isa
2019 edition
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"Very useful information, especially for early days. One to buy before baby arrives to read and have for reference."