Hand Expression of Breastmilk
If you are pregnant or breastfeeding, hand expression is a useful technique to learn. It’s a handy way to relieve engorged breasts. You can also use it to stimulate milk production and provide milk for a baby who is not breastfeeding well or needs more milk.When combined with using a breast pump, hand expression can increase how much milk you can express.
Explanations and diagrams in this information sheet explain how to express milk by hand effectively.
A4 double-sided information sheet available as a single sheet or a bound pad of50.
"Very useful information, especially for early days. One to buy before baby arrives to read and have for reference."